+1 773.377.6207

Single class:
$20 (60min)

10 classes pass:
$180 (10% off)

Please try out a single class first before committing to a package.

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IN PERSON TRAINING PRICES:

Assessment
$150 (90min)

Single session
$100 (60min)

10 classes pass:
$900 (10% off)

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ONLINE TRAINING PRICES:

Single session
$70 (60min)

10 classes pass:
$630 (10% off)

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Pricing for Milates Special Occasion Programs varies and depends on the specific occasion, length of program, individual needs, etc. A variety of packages is available. Please email Mila at mila@milates.com for inquiries.

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ONLINE GROUP CLASSES PRICES:

Single session
$20 (60min)

10 classes pass
$180 (10% off)

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IN PERSON TRAINING PRICES:

Single session
$100 (60min)

10 classes pass:
$900 (10% off)

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Intake session
$175 (60min)

Individual session
$150 (45 min)

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Group session
$45 (90 min)

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Intake session fee
$175 (75 min)

Couples session fee
$150 (60 min)

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Coaching individual session fee
$125 (60min)

Monthly coaching
$400

Monthly coaching includes one weekly phone or in-person 60 min session, and unlimited text and email. It needs to be paid in full up front.

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Coaching session fee
$155 (90 min)

Monthly wellbeing coaching
$275

Monthly wellbeing coaching includes one bi-weekly in-person 90 min session, and 5 texts and emails. It needs to be paid in full at the beginning of each month.

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GET A FREE CONSULTATION

Testimonials

I saw changes in my body after only 4 weeks!! No other exercise class or fitness program has provided me with the same results so quickly.

I love Milates and I am someone that finds working out very tedious. Mila has an exceptional disposition and because of her workouts I feel strong and confident about my body…I have never experienced this feeling before and it feels amazing!!

Glenda Rissman,
Principal, q30 design Inc., Toronto, Canada

Milates is worlds better than Pilates! I’d done Pilates in South Africa (2 yrs) & UK (6 months) before moving to Canada where I looked for somewhere that would offer Pilates close to my apartment. I found Milates and thought I’d try it. The basic methods of core strength being important is about the only similarity, otherwise Milates was a much more holistic form of exercise. After only 6 months I felt stronger, had better body definition & generally had more fun in the classes than I had had for any previous Pilates sessions. Mila was always very aware that most of us worked desk jobs & she’d have exercises to counteract the negative influences of sitting too long, of bad posture, & generally relieving stress and tension. What also impressed me was that Mila always remembered who had what injury, and she’d have specific/different exercises for that person so as not toexacerbate their injury, but rather to help them get over it. At one stage we had 3 pregnant ladies who were at class almost right up to the births!

Zoe Brocklehurst,
South Africa

In preparation for my wedding, I joined Milates for 8 sessions. Through a series of balance, light weights, resistance bands and ball exercises, I was pleased to witness my once-saggy upper arms transformed into finely-sculpted artwork; in addition, I toned my midsection to near flat, and legs to lean. The highlight of the program, however, was the positive state of mind created through a community of supportive women.

Mila’s choice of music brings tranquility into the over-stimulated brain, and her enthusiasm and charm keep you smiling while you sweat. No wonder she’s had the same clients for years, and her classes are always full!

Larissa Chmil,
High school Teacher, Toronto, Canada



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