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Body Awakening at Ogden Elementary school in Gold Coast Chicago

Milates Center for Well-being was a part of the Field day at Ogden elementary school. We had a lot of fun teaching school kids play with juggling balls as a part of the body awakening exercises. This type of activity is proved to encourage psychomotor development, brain plasticity, memory, and creativity. The activity was very well perceived and we enjoyed working with kids and watching them trying to combine juggling and clapping, turning around and catching a ball. Parents were happy too and were joining their children.

 

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